骨质疏松不是“老年专利”，这些人也要注重骨骼健康

骨密度变化情况，必要时在医生的指导下服用双磷酸盐类增强骨密度药物。","data_html":""},{"type":"text","content":"06","data_html":""},{"type":"text","content":"◎天生瘦弱或骨架较小者","data_html":""},{"type":"img","link":"https://pics1.baidu.com/feed/32fa828ba61ea8d3a00418b0e2f4b742241f586e.jpeg@f_auto?token=068ce3e40c39575e701303ce499007ee","imgHeight":451,"imgWidth":600,"gifsrc":"","gifsize":"","gifbytes":"","caption":"","text-align":"","image-align":""},{"type":"img","link":"https://pics5.baidu.com/feed/4a36acaf2edda3cceb2369197717be0d233f92cb.jpeg@f_auto?token=a3bf0742a3ef637de45dc657ed854506","imgHeight":400,"imgWidth":600,"gifsrc":"","gifsize":"","gifbytes":"","caption":"","text-align":"","image-align":""},{"type":"text","content":"作为自己健康的***责任人，我们在日常生活中要注意观察自己的骨骼健康，尤其是上述人群，身体不适要及时就医，日常生活中也要注意锻炼和饮食，避免跌伤摔伤。相对不治疗而言，骨质疏松症任何阶段开始治疗都不晚，但早诊断和早治疗会大大受益。","data_html":""},{"type":"text","content":"转自：人卫健康","data_html":""},{"type":"text","content":"来源：全民健康生活方式行动","data_html":""}],"isCenterRight":0,"readsrc":{"link":"http://baijiahao.baidu.com/s?id=1772383709861724234","forbidden":0},"notice":{"isBaiJiaHao":1,"id":"9486180823679763162"}}},{"itemType":"author","itemData":{"date":"07-25","time":"17:16","thumbnail":{"link":"https://gips0.baidu.com/it/u=3286843143,3746520924&fm=3012&app=3012&autime=1686227908&size=b200,200"},"name":"光明网","link":"1563462235469851","third_id":"1563462235469851","type":"media","author_link":"https://author.baidu.com/home?from=bjh_article&app_id=1563462235469851","vType":"2","authorTag":"光明网传媒官方帐号,内容评审官","iptopoi":[]}}],"needAsync":0,"needQuery":1,"newStyle":1,"sid":"","nid":"9486180823679763162","sourceFrom":"search","title":"骨质疏松不是“老年专利”，这些人也要注重骨骼健康","datetime":"2023-07-25 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百度首页登录骨质疏松不是“老年专利”，这些人也要注重骨骼健康

光明网

2023-07-25 17:16光明网传媒官方帐号,内容评审官关注

骨质疏松是一种常见老年衰老的病症，一般在 50岁以上的人群发病率比较高，也是危害老年人的一大健康问题，然而，骨质疏松已不是老年人的专利，现在很多年轻人也会出现骨质疏松的症状。

哪些人容易出现骨质疏松？

01

吸烟人群

目前已有多项研究表明，吸烟会降低骨质密度。成年期经常吸烟的人骨质疏松症发病率更高。戒烟会使骨密度在一定程度有所恢复。

02

女性月经紊乱或闭经早

雌激素水平偏低容易导致女性月经紊乱或提早闭经。而雌激素偏低会直接导致骨质流失。

03

近两年内发生过一次以上骨折

或发生过异常严重的骨折

不少患者是在小臂、脚踝等处发生骨折时发现自己有骨质减少问题。建议发现或怀疑有骨质减少问题，及时就医，以便评估骨折风险。

04

出现饮食紊乱症，如厌食或暴食

05

长期服用某些药物

甲状腺素和抗抑郁药也容易导致骨质流失。服用这些药物时，务必高度关注骨密度变化情况，必要时在医生的指导下服用双磷酸盐类增强骨密度药物。

06

◎天生瘦弱或骨架较小者

作为自己健康的***责任人，我们在日常生活中要注意观察自己的骨骼健康，尤其是上述人群，身体不适要及时就医，日常生活中也要注意锻炼和饮食，避免跌伤摔伤。相对不治疗而言，骨质疏松症任何阶段开始治疗都不晚，但早诊断和早治疗会大大受益。

转自：人卫健康

来源：全民健康生活方式行动